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You have no control over him or his life but you do over yours.4) Remember that breaking up does mean moving on – It doesn’t mean that you remain stagnant and grieve over the relationship forever more.2) Put the focus on you – It’s all very well him getting on with his life, but are you living your life as much as you should?

Someone does have to be first unless you can orchestrate a dead heat. Baggage Reclaim is a guide to learning to live and love with self-esteem by breaking the patterns that stand in your way.

Whether it's figuring out what’s going on in a troubling relationship, understanding you and self-care, or being more assertive, I’m here to help you guide you.

When it comes to dating, we're notoriously reluctant to label anything.

We call ourselves a "thing," not boyfriend and girlfriend (or boyfriend and boyfriend, or girlfriend and girlfriend). We don't know if one, three or six dates signal the beginning of a relationship -- if it even signals a relationship at all -- and we never know if we're exclusive or if we should actually continue seeing other people.

It is easy to want to compare yourself to your ‘replacement’ and wonder what he sees in her, but the reality is that you’ll probably never know and you’re burning up energy better used elsewhere.

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